Thanks to everyone for sending in their fitness logs from before spring break. Continue logging your exercises/activities each day on the log. Email the log to me at the end of each week. It would be great if you could get at least 20 minutes of exercises each day. Remember, you can log anything that requires you to be up moving around. Yard work, basketball, walking the dog, etc. I love reading the logs to see what everyone is doing. Keep staying active and healthy!!!
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