If you are looking for something to do to get some exercise, try doing a Tabata. You can do any exercise that you like or use this list:
Round 1- curl ups Round 2- push ups Round 3- mountain climbers Round 4-squats Round 5- lunges Round 6- jumping jacks Round 7-high knees Round 9- plank Here is a link to the Tabata music: https://safeYouTube.net/w/P1O3
0 Comments
Leave a Reply. |
Archives
May 2020
Categories |