Hello All, I hope everyone is staying safe and healthy. Please, remember to stay active while we are out during this tough time. I have attached a Fitness Log to fill out daily for the entire week. This is a great time to engage in some activities while at home. Don't forget to set goals and use the components box on the bottom right of the sheet to help guide you. Please fill out the sheet for the week and send it to me via email ([email protected]) each Monday. Have a great day. Thanks.
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Welcome to 4th quarter PE. I would like for you to keep a fitness log until we go back to school. Please see the following link:
Exercise at least 20 minutes each day and keep a record of it on the log. Any type of movement or play counts towards the 20 minutes, so if you take a walk with your family or spend time shooting hoops....that counts. Where is says 'Activity', write down what exercises or activities that you did. Quantity- write down how many times you did an exercise, or how long you walked or played. Component- see the chart on the bottom right portion of the fitness log to see which component of fitness you used. At the bottom of the log, please write three fitness goals. These can be short term goals, such as "I will do 5 push-ups each day" or long term goals, such as "I will be able to run 50 laps on the Pacer test by the end of the quarter".
Please click on the following links for information about the coronavirus.
https://www.cdc.gov/coronavirus/2019-ncov/ https://www.cdc.gov/coronavirus/2019-ncov/prepare/index.html. Please see the following information about Lost Mountain's digital learning plan.
This week we have been learning different large group games that we will be playing during Field Days in May.
We have been learning about archery this week. Students were skills tested over the proper stance when shooting. Today the students kept their score as they practiced shooting to see who could get the highest score.
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